Question of the Week

What has my intuition been telling me that I might be ignoring?

Question of the Week

How much time do I spend dwelling on the past or worrying about the future?

Question of the Week

Where am I making my life more complicated or difficult than it has to be?

Question of the Week

 In what ways do I diminish other people to make myself feel better?

Question of the Week

What am I leaving unresolved or unfinished that needs my attention

Question of the Week

Can I let myself make a mistake today?

Question of the Week

How will feel if I don’t share what I’m thinking and feeling?

Question of the Week

What am I afraid would happen if I shared my experience right now with this person?

Question of the Week

How can I be kinder to myself today?

Question of the Week

Am I doing what I love and getting better at it?

Question of the Week

 How am I moving things forward today?

Question of the Week

What will I do today that will matter one year from now?

Question of the Week

How can I learn from this?

Question of the Week

Whom do I need to forgive (myself included)?

Question of the Week

What do you feel like you’re particularly good at? 

Question of the Week

Where do you feel most at home? Are there ways of expanding your sense of community?

Question of the Week

What is getting in the way of you spending as much time with loved ones as you want to? 

Question of the Week

How can you treat yourself better, with more self-compassion today? 

Question of the Week

What are sources of courage for you?

Question of the Week

What choices can I make differently?